Category Archives: transparency

The joy of resilience…

It occurred to me, as early as the Columbine shooting, that the real issue facing our country was not gun control but the lack of mental health treatment. Granted it doesn’t seem necessary for the general public to need fully … Continue reading

Posted in life lessons, mental health, reality, Reflections, stigma, strong women, transparency | Tagged , , , , , , , , , , | Leave a comment

Seemingly insurmountable challenges…

Behind my laughing, calm facade is a constant battle between good and evil.  No, it’s not a super-hero battle but the one waged between the binge-eating devil and the clean-eating fairy.  I haven’t always been obese, just the majority of … Continue reading

Posted in Binge eating, challenges, faith, Health, inspiration, life lessons, love, mindset, obesity, perseverance, rewards, strong women, Struggles, Thankfulness, transitions, transparency, wellness | Leave a comment

Baby steps on the journey…

I haven’t cooked for myself much at all since the summer months.  Even though I posted photos of some tasty meals, I haven’t done so since then.  As you’ve read, I have gained back a fair amount of the weight … Continue reading

Posted in challenges, cooking, journey, perseverance, Relationships, strong women, Struggles, transparency, wellness | Leave a comment

The journey and its transparency continues…

I achieved success this summer with weight loss.  Because I’m human, I have not sustained the loss nor have I kept all 18 lbs off.  I’ve gained 10 back.  That just isn’t acceptable to me so it’s time for me … Continue reading

Posted in challenges, Food, Health, journey, life lessons, mindset, perseverance, transparency | Leave a comment