Category Archives: Health

For the umpteenth time…

I am working at improving my eating habits.  They stink and I’m the first to admit it.  I’ve never enjoyed cooking for myself yet I’m a very capable cook.  It’s frustrating.  So while I’m not aiming to cook every night, … Continue reading

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The sun is shining…

and, for me, that’s a wonderful thing.  I can deal with most anything if the sun is shining.  I’m definitely one of those people who needs lots of natural light.  Despite my love of the sunshine, I’ve never thought of … Continue reading

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Mad as hell…

For several weeks I have been immersed in elder care.  The way our elderly are treated is repugnant in every way.  My heart aches for those who have little or no family and, therefore, few to no visitors.  Patients in … Continue reading

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Best laid plans…

As most of us know, we can plan, plan, and plan some more.  And, as most of us know, plans don’t always work out.  I adhere to a firm belief that things happen for reasons so when things don’t pan … Continue reading

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Today’s rant(s)

I’m fairly well acquainted with our modern healthcare system.  Since I manage a few health conditions, I’m no stranger to doctor’s offices and testing situations.   Thankfully, I’m also blessed with good healthcare coverage.  More and more I notice the … Continue reading

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New year, new goals

I’ve decided not to look on the past year with regrets.  It’s far too easy to do that and it keeps one from moving forward.  At least, that’s my thinking about it.  The past year brought many changes to my … Continue reading

Posted in Celebration, challenges, Change, gratitude, Health, life lessons, Positivity, Uncategorized | Tagged , , , | Leave a comment

Seemingly insurmountable challenges…

Behind my laughing, calm facade is a constant battle between good and evil.  No, it’s not a super-hero battle but the one waged between the binge-eating devil and the clean-eating fairy.  I haven’t always been obese, just the majority of … Continue reading

Posted in Binge eating, challenges, faith, Health, inspiration, life lessons, love, mindset, obesity, perseverance, rewards, strong women, Struggles, Thankfulness, transitions, transparency, wellness | Leave a comment

The journey and its transparency continues…

I achieved success this summer with weight loss.  Because I’m human, I have not sustained the loss nor have I kept all 18 lbs off.  I’ve gained 10 back.  That just isn’t acceptable to me so it’s time for me … Continue reading

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